Welcome to Southern Girl Therapy

Welcome Welcome!!! This is a southern therapy blog consisting of all the wonderful things in life. Who am I? I'm just a southern girl in physical therapy school trying to continue to do the things I love most in life. This blog will consist of fitness and therapy, arts and crafts, as well as recipes and fun.  I love to pinterest and hopefully I can give some advice as to if the crafts on there actually work or not. So why is this blog called southern girl therapy??? Basically because I believe that true therapy has several different forms. It's not necessarily just in a gym after some type of injury, its also all the little things in life. Its the crafts you do with friends or families after a long week. It's the cooking you perform with your mother or daughters to enjoy some family bonding time. It's the long hot bubble bath with a glass of Moscato after a terrible school week!!! Hopefully you will enjoy... more to come :)